I took myself off to yoga which just happened to be a deep restorative class which was perfect after my dancing the night before and my body being a little tight and sore. My day was kind of a non event, I didn't feel present, I caught up with several friends throughout the day and couldn't really remember much about the conversations, I just knew I was somewhere else and it was as if my body was carrying me on automatic pilot and my mind was not working with my body.
The afternoon was beautiful as I spent time with my son doing jigsaw puzzles and playing pillow fights, surrendering up any idea that we had to have dinner at a certain time or get anything done, I was just with him fully present and loving our time together. I sat up late punching away at the keyboard and not really doing much but getting lots done. So all in all it was a day of surrender yet a day of disconnection of self and yet I was in acceptance of this.
SOUL FOOD - Divine goodness awaits me
TODAYS INTENTION - To surrender everything up to the divine and stay connected
HEALING MANTRA - I love surrender
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