Wellbeing Consultations and Packages
Whether you are in pain or are suffering from a physical, mental or emotional issue, I work with what is causing the discomfort as opposed to the symptoms. The work is not about putting a bandaid on the problem, it is about getting to the core of the issue and doing the relevant work to have you become vibrantly healthy.
What you can expect from working with me:
What you can expect from working with me:
- A complete history of your past and current health regime
- Guidance in what is right for your body type
- A personalised guide to eating healthy and realkalising your system
- Recommendations for exercise that suits your mind and body
- A personalised exercise system that will work with your schedule
- Information on the acid/alkaline eating plan
- Acid/alkaline chart, starting pack and recipes
What is the Acid/Alkaline (80/20) Eating Plan
'Your health depends on the balance of an alkaline environment, created by eating foods such as tomatoes, avocados and green vegetables. Striking the optimum 80/20 balance and regulating your body's acid/alkaline chemistry through simple changes in diet can result in weight loss, increased stamina and strength, a stronger immune system and a greater sense of wellbeing.'
For many years I have been following the 80/20 rule and have not suffered with a cough, cold or any other illness in nearly 8 years. I am full of energy, vitality and vibrant health and wellbeing. My son is also on the 80/20 and at the age of 6 he has had no more than a runny nose. By keeping our bodies highly alkalised, we are able to maintain optimal health.
Although I trained through Anthony Robbins and the Life Mastery seminar series, I now utilise the resources of Energise for Life and have found this particular website full of information when it comes to understanding the acid/alkaline way of life.
For many years I have been following the 80/20 rule and have not suffered with a cough, cold or any other illness in nearly 8 years. I am full of energy, vitality and vibrant health and wellbeing. My son is also on the 80/20 and at the age of 6 he has had no more than a runny nose. By keeping our bodies highly alkalised, we are able to maintain optimal health.
Although I trained through Anthony Robbins and the Life Mastery seminar series, I now utilise the resources of Energise for Life and have found this particular website full of information when it comes to understanding the acid/alkaline way of life.
